Memorial Day Weekend Training

Hi guys,

Here is what Venus has for this weekend.

Saturday 26

• Cocoplum Circle: 6 AM, run with the Bikila group at different paces groups. Cathy can give you more details as she is really involved with this group. She might be doing a ride or swim afterwards.
• Hobe Beach: 6 AM. I will be running 10 miles with a small group at about 8:30 pace. Don’t be afraid of the pace, we can always make adjustments. I plan on swimming afterwards right there at Hobe Beach. There is plenty of parking and transition is minimal. Whoever wants to meet for breakfast afterwards, that would be great, maybe some bagels? I will be stopping by SBR anyways.

Options for Sunday 27

• Rod is leading this group. 7am at Cocoplum Circle and riding south to Everglades National Park Visitor Ctr. That’s somewhere between an 80mile and 90mile ride. Moderate pace.
• Venus is proposing a swim bike run. I would love to start at Hobe Beach since all three are available right out of your car. Maybe 7:30 starting. (NOT CONFIRMED)

Joaquin