Friday, June 01, 2007

Training June 02/03

Hi guys,

This is the training for this weekend.

Saturday June 02

  • RUN AND SWIM. Hobe Beach: 6 AM. Venus will be running 8 to 10 miles with at about 8:30 pace. Later we plan on swimming right there at Hobe Beach.

Sunday June 03

  • BIKE. I will start my bike ride from Black Point Marina at 7:30 am. I'll do 1 hour 30 min at about 18/19 mph.

Joaquin